Diet and nutrition

A One-day international webinar was organized on 6th March 2021 at 5 PM by Ryan Publishers on the topic, “Diet and nutrition” presented by the resource person, Ms. Yameen Khan.

Ms. Yameen Khan, is pursuing her under graduation and has done various paper presentations. She also specialises in IT coding and can speak fluently in three languages, English, Marathi, Hindi.

The session started with the resource person discussing about what is diet and nutrition. The importance of having a balanced diet was also explained. The proportions of having the required amount of minerals, vitamins, calcium and so on was also explained as well. The percentage of food to be consumed based on age, weight and lifestyle was also stressed upon. The session went on with the resource person explaining the enriching minerals present in fruits & vegetables were also notified.

The session ended with the participants clarifying their queries and the recording of the meeting was posted own the YouTube channel under the link:

Comments from Participants :

  • It was a very informative and wonderful session on diet and nutrition and the benefits of having a balanced and nutritious diets on our wellbeing – Mr. Sanskar Virmani
  • Excellent webinar on Diet and Nutrition by an expert of the subject – Mr VIRENDRAKUMAR M. THAKKAR
  • Excellent session on Diet and Nutrition by a very knowledgeable expert – Ms. L. Asha
  • It is an effective session for the current situation to build our immunity and health – Mrs.M.Prabha
  • Very informative and useful – Ms .P.VINODHINI